wellness2026-03-125 min read

Meditation Supplies Guide Bali | Cushions, Incense & Accessories

Bali is one of the best places in the world to start or deepen a meditation practice. Here are the supplies that will enhance your experience.

Meditation Cushions (Zafu)

A proper cushion elevates your hips above your knees, reducing strain during long sits. Our buckwheat hull zafu (Rp 250.000) is the traditional choice, conforming to your body shape.

Types of Filling

Buckwheat hulls - traditional, moldable, firm support

Kapok - lighter, softer, good for beginners

Cotton - very firm, holds shape well

Incense & Aromatherapy

Bali is famous for its incense. The scent helps signal to your brain that it is time to meditate.

Sandalwood - calming, traditional meditation scent

Nag Champa - earthy, grounding

Lavender - relaxing, reduces anxiety

Frankincense - spiritual, contemplative

Mala Beads

108-bead malas are used for counting mantras or breath cycles. Balinese artisans create beautiful malas from:

Rudraksha seeds - traditional Hindu meditation beads

Sandalwood - fragrant and calming

Crystal/gemstone - each stone has different properties

Essential Accessories

Eye pillow (lavender-filled) - blocks light during meditation

Meditation shawl - warmth during early morning practice

Timer - or use a meditation app

Journal - record insights after practice

Where to Meditate in Bali

Your villa terrace at sunrise

Rice terrace viewpoints in Ubud

Beachfront at Sanur or Canggu

Temple gardens (with respect for local customs)

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